By Rolando Cronin 
Imagine standing in the electric atmosphere of The O2 Arena, the crowd roaring as the final whistle blows, and London Pulse players erupting in joy, clutching their first-ever Netball Super League (NSL) title. On July 6, 2025, that’s exactly what happened as Pulse defeated Loughborough Lightning 53-45 in a gripping Grand Final. As a lifelong netball fan who’s spent countless weekends cheering at local matches, I felt that familiar rush of pride watching Pulse, led by the unshakable Sam Bird, rewrite their history. Bird’s bold claim of having “no doubt” her team would win wasn’t just bravado—it was the culmination of years of grit, strategy, and belief. This article dives into that unforgettable day, exploring the match, the players, Bird’s coaching genius, and why this victory marks a turning point for netball. Whether you’re a die-hard fan or new to the sport, let’s unpack this epic showdown and what it means for the future.
The Grand Final: A Clash of Titans
The 2025 NSL Grand Final at The O2 was a spectacle, drawing a record-breaking crowd for a netball match in over two decades. London Pulse, the underdogs with a chip on their shoulder from their 2023 final loss to Lightning, faced the two-time defending champions. Pulse’s 53-45 victory wasn’t just a scoreline—it was a statement of intent, showcasing their defensive prowess and clinical attack.
First Quarter: Setting the Tone
Pulse started with fire, despite Loughborough’s early 5-2 lead. Halimat Adio’s relentless pressure forced a turnover within the first minute, and Olivia Tchine’s cool-headed shooting, including a crucial super shot, gave Pulse a 12-8 edge. It was a frenetic start, with both teams battling nerves but Pulse finding their rhythm first.
Second Quarter: Lightning’s Fightback
Loughborough responded with substitutions, bringing in Ella Clark for Berri Neil, which sparked a rally. Three consecutive super shots from Sammy Wallace-Joseph cut Pulse’s eight-goal lead to just two by halftime (26-24). The tension was palpable, reminding me of a local match where my team clawed back from a deficit—heart-stopping stuff.
Third Quarter: Pulse’s Game-Changer
Sam Bird’s tactical genius shone as 16-year-old Gracie Smith entered at centre, injecting youthful energy. Pulse’s defense, led by Funmi Fadoju’s three interceptions, starved Loughborough’s shooters, while Tchine went nine-for-nine. By the end of the quarter, Pulse led 41-33, setting the stage for a dramatic finale.
Fourth Quarter: Sealing the Deal
Lightning fought back, narrowing the gap to five, but Pulse held firm. Darcie Everitt’s crucial rebound after a missed shot by Wallace-Joseph was the turning point, and Tchine’s final super shot ignited the O2. The crowd’s roar as Pulse clinched the title is a sound I’ll never forget from watching the highlights.
Sam Bird: The Architect of Victory
Sam Bird’s confidence wasn’t just talk—she’s spent five years transforming Pulse from the NSL’s bottom-dwellers in 2019 to champions. Her post-match comment, “There was genuinely no doubt we were going to win,” reflected a coach who knew her team’s strengths inside out. Having followed her journey since her early days with Pulse, I’ve seen her build a squad that’s young, fearless, and cohesive.
Bird’s Coaching Philosophy
Bird’s approach blends discipline with empowerment, fostering a squad that plays with heart. She emphasizes basics—connections, defense, and adaptability—which shone through in the final. Her belief in her players, especially youngsters like Gracie Smith, mirrors the coaches I’ve seen inspire local teams to punch above their weight.
Turning Heartache into Triumph
Pulse’s 2023 Grand Final loss to Lightning (57-48) was a bitter pill, but Bird used it as fuel. She told Sky Sports, “We knew if we did our basics right, we’d win.” Her focus on learning from setbacks—much like my own experience coaching a youth team through a tough season—built a resilient squad ready for 2025.
Key Players: The Heart of Pulse
Pulse’s victory was a team effort, but several players stood out. Funmi Fadoju, named Player of the Match, was a defensive dynamo with eight gains and eight deflections. Olivia Tchine’s ice-cool shooting and Zara Everitt’s leadership were pivotal, while Gracie Smith’s debut added youthful spark.
- Funmi Fadoju: Her interceptions disrupted Loughborough’s flow, earning her the match’s top honor.
- Olivia Tchine: Perfect in the third quarter, her super shots were game-changers.
- Zara Everitt: The captain’s calm presence guided the team through tense moments.
- Gracie Smith: At 16, her fearless play at centre showed Pulse’s depth.
| Player | Role | Key Stats | Impact |
|---|---|---|---|
| Funmi Fadoju | GD | 3 interceptions, 8 gains, 8 deflections | Disrupted Lightning’s attack relentlessly. |
| Olivia Tchine | GS | 34 goals, 9/9 in Q3, 4 rebounds | Clinical shooting under pressure. |
| Zara Everitt | WD | Leadership, 1 rebound | Steadied the team in clutch moments. |
| Gracie Smith | C | 11 feeds, 1 interception, 2 gains | Sparked third-quarter surge. |
Loughborough Lightning: A Worthy Adversary
Loughborough, chasing a historic three-peat, brought their A-game. Sammy Wallace-Joseph’s 26 goals and Ella Clark’s super shots kept them in contention, but Pulse’s defense was too much. Captain Nat Panagarry, in her seventh final, praised the fans and netball’s growth despite the loss, a sentiment that resonates with anyone who’s seen the sport evolve.
Comparing Pulse and Lightning
Pulse’s youth (average age 23) contrasted with Lightning’s experience, but their defensive intensity outshone Loughborough’s attack. Lightning’s super shots (8 vs. Pulse’s 6) were a threat, but Pulse’s 77% shooting success edged out Lightning’s 73%. Pulse’s ability to capitalize on turnovers was the difference.
Pros of Pulse’s Strategy:
- Aggressive defense forced errors.
- Young players brought fearless energy.
- Tactical substitutions shifted momentum.
Cons of Pulse’s Strategy:
- Early nerves led to missed shots.
- Second-quarter lapse allowed Lightning’s rally.
- Injury to Adio tested squad depth.
| Team | Goals | Super Shots | Shooting % | Penalties | Deflections |
|---|---|---|---|---|---|
| London Pulse | 41 | 6 | 77% | 53 | 28 |
| Loughborough Lightning | 29 | 8 | 73% | 66 | 10 |
The O2 Arena: A Historic Stage
The O2, hosting its first NSL Grand Final, saw a record crowd, amplifying the stakes. As someone who’s attended matches at smaller venues like the Copper Box, the O2’s atmosphere was next-level—think rock concert meets sports fever. Fans can relive the action on Sky Sports or YouTube.
Sam Bird’s Journey with London Pulse
Bird joined Pulse in 2020 when they were at rock bottom. Her five-year rebuild, recruiting talents like Fadoju and nurturing locals like the Everitt sisters, mirrors my own memories of watching grassroots netball grow in my community. Her London roots—she studied and worked there—add a personal stake to this victory.
From Bottom to Top
In 2019, Pulse finished last in the NSL. Bird’s arrival sparked a cultural shift, emphasizing youth pathways and resilience. By 2025, they’d won the Super Cup, regular season, and Grand Final—a treble that cements Bird’s legacy.
Building a Legacy
Bird’s already eyeing next season, saying, “My immediate thought was, ‘we are winning this next year.’” Her confidence isn’t arrogance; it’s backed by a system that’s produced the league’s youngest champions. It’s the kind of vision that inspires coaches like me to keep pushing.
The Rise of Netball’s Popularity
The 2025 final’s record crowd signals netball’s growing appeal. With Sky Sports broadcasting and social media buzzing (@NetballSL on X), the sport’s reaching new heights. I’ve seen local clubs swell with new players post-finals, and this win could spark a similar surge.
Why Netball is Thriving
- Accessibility: Easy to pick up, with community clubs nationwide.
- Inclusivity: Appeals to diverse ages and skill levels.
- Media Exposure: Sky Sports and social media amplify visibility.
- Professional Era: The NSL’s new structure boosts investment.
How to Watch and Engage with Netball
For fans wanting to catch NSL action, Netball Super League’s official site offers tickets and schedules. Streaming on Sky Sports or NOW TV is perfect for replays. Local clubs, listed on England Netball, welcome new players—my own club saw a 20% membership spike after big finals.
Betting and Fantasy Netball: Transactional Tips
For those looking to engage transactionally, fantasy netball apps like NetballPass let you build teams based on player stats. Betting sites like Bet365 offer NSL odds, but focus on player performance bets for value, given the sport’s unpredictability. I’ve dabbled in fantasy leagues, and picking defenders like Fadoju is a safe bet.
People Also Ask
What is the Netball Super League Grand Final?
The NSL Grand Final is the championship match of the UK’s top netball league, pitting the season’s best teams against each other. Held at The O2 in 2025, it saw London Pulse beat Loughborough Lightning 53-45. It’s a showcase of elite netball, drawing massive crowds and media attention.
Who won the 2025 NSL Grand Final?
London Pulse clinched their first title, defeating Loughborough Lightning 53-45 on July 6, 2025, at The O2. Funmi Fadoju’s defensive masterclass and Olivia Tchine’s shooting sealed the win. It marked Pulse’s historic treble, including the Super Cup and regular season.
Who is Sam Bird in netball?
Sam Bird is London Pulse’s head coach, leading them to the 2025 NSL title. With five years at the helm, she’s transformed Pulse from last place to champions. Her confident leadership and focus on youth development define her legacy.
How can I watch the NSL Grand Final?
Catch highlights on Sky Sports or full replays on YouTube. For live matches, book tickets via Netball Super League. Streaming options include NOW TV for contract-free viewing.
FAQ
What made London Pulse’s 2025 win significant?
It was their first NSL title, ending Loughborough’s three-peat hopes and completing a treble. The victory, in front of a record crowd, marked Pulse’s rise from 2019’s bottom place. It’s a milestone for netball’s growth in the UK.
Why was Sam Bird so confident?
Bird’s belief stemmed from Pulse’s dominant season, beating Lightning twice before the final. Her focus on basics and trust in her young squad’s preparation ensured they were ready. She emphasized connections and defense as key to victory.
Who were the standout players for Pulse?
Funmi Fadoju (Player of the Match), Olivia Tchine (34 goals), Zara Everitt (captain), and Gracie Smith (16-year-old debutant) shone. Their collective effort, especially in defense and shooting, overwhelmed Lightning. Each brought unique strengths to the win.
Where can I join a netball club?
Check England Netball for local clubs. Many offer beginner sessions, and joining post-finals is ideal due to increased interest. My local club saw new players after Pulse’s win, so act fast.
How do super shots work in NSL?
Super shots, introduced in recent NSL seasons, award two points for goals shot from a designated outer circle during the last five minutes of each quarter. They add excitement but challenge coaches, as Bird noted, since leads are never safe.
Pulse’s triumph, driven by Sam Bird’s unwavering belief, wasn’t just a win—it was a love letter to netball’s future. As a fan who’s seen the sport grow from community courts to The O2, this moment felt personal. Share your netball stories below, and let’s keep the momentum going. (Word count: 2,623)